Kunitsa Co. Food and Exercise Journal for Women, Pink

Product description

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Price

$23.95$23.95

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$14.95$14.95

$27.95$27.95

$24.95$24.95

purpose

Track meals & calories

Track daily workouts

Organize your fridge

Build-Your-Own-Cookbook

Track & Review Books

lifespan

90 days

120 workouts

52 pages

100+ recipes

105 book reviews

format

undated, daily

undated, daily

52 easy tear-off sheets

go at your own pace

go at your own pace

cover

flexi cover, eco leather

flexi cover, eco leather

paper

water-resistant cloth

hardcover, eco leather

premium ivory paper

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Wellness Journal for Women: Motivates and keeps you accountable over 90 days with guided pages for achieving diet and fitness goals, plus gentle prompts for self-love and reflection
Daily Journaling: Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
Weekly Planning: Plan your meals ahead of time and keep track of your pantry, monitor the changes with the habit and progress trackers
All-in-One Design: Food diary, workout tracker, meal planner and weight loss journal in one convenient package, SIZE 8.5 x 6 x 0.4 inches
90-Day Tracking Period: Comprehensive 90-day wellness planner designed to help women establish healthy habits and maintain consistency in their fitness journey
Attractive Pink Design: Features a pink cover design measuring 8.5 x 6 inches, making it a stylish companion for your health and wellness goals